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Finnish Salmon Soup
A creamy, comforting Finnish Salmon Soup that brings instant warmth to cold winter days. This bowl feels like a slow, quiet evening at home — soft vegetables, tender salmon, fresh dill, and the kind of cosy flavour that makes winter cooking feel effortless. It’s rich, nourishing, and so soothing that many families in Finland call it their “winter essential.” Perfect for a quiet weekend lunch or an easy weeknight dinner. Ingredients 500 g salmon , cut into large cubes 400 g f

no stress kitchen
Nov 22, 20252 min read


How Food Affects Your Mood
Welcome to a no-stress way of cooking, perfect for busy minds and tired souls. This approach nourishes both body and mind, demonstrating that food does more than keep us full — it also shapes our mood, focus, and sense of calm. Choosing ingredients with care can turn an ordinary meal into a small act of balance. Everyday foods that help you feel better 🥑 Avocado — rich in healthy fats that help stabilize blood sugar and keep your energy (and mood) steady. 🍫 Dark Chocolate —

no stress kitchen
Nov 12, 20251 min read
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